Squat
Worked up to
225 x 3
235 x 3
245 x 3
265 x 3 x 2 sets
Pause Squat at parallel
185 x 3 x 3
Power Clean
135 x 3
155 x 3
165 x 3
185 x 3
Still wallowing. I have been stuck here since the last meet, when my squat and bench both went down around 20 lbs. I have made 0 progress on either lift since that regression. Deadlift did well, but I was unable to do it over break so who knows where that is. It's frustrating.
2 comments:
C'mon Sandbag. Have you changed anything diet wise since the mini-meet? Less sleep, more sleep?
I haven't changed anything.
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