Week 4 Squat 2

Squat:
135x5
185x3
225x3
255x3
275x1
295x1
315x1x5

Front Squat:
185x3x5

Abs 3 sets

Practiced with a little over my opener today, trying to make each rep meet perfect (walk out, look at judge, depth, wait for rack). My lower back is feeling much better with the omission of heavy deadlifts. I will pull my opener next week, and that will be the last time
I pull before the meet.