Monday, January 17, 2011

Ryan Squat 1/17/11

Posted by Ryan at 11:49 PM
Squat-
275 x1x3

Pause-
185 x3
205 x3
215 x3

Cleans-
135 x3
155 x3
165 x3
175 x3

Calves, Abs

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)