UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, January 31, 2011

Is it weird belts are destroying my elbows?

Posted by Darvin at 11:31 PM

Squart

275 x 3 x 2

285 x 3

Paurse squart

235 x 3 x 2

245 x 3

Lerg prerss

plyomertrercs

erbs

Labels: back squat, darvin, ghr abs, leg press, pause squat, plyometrics

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