Week 3 Squat 2

Squat:
135x5
185x3
225x3
245x3
255x3
265x3
275x3
295x1, 1

Sumo Deadlift:
275x3
295x3
315x3

Barbell Row:
135x8
185x5
205x5
225x5
245x5 (matches PR)

Hammer Curls 3 sets

Tried to make the squats as fast as possible today. 225-265 were the fastest, and I kind of gassed out on 275 and 295. Did sumo deads to let my low back rest, and I found that I was super weak at doing them properly (no stiff-legging). Squat assistance? I think so.