My Good-Morning Still Shows My Squat Who's BOSS

1/27/11

Good-Mornings

275 x 5

295 x 5

315 x 7 (PR)

Low Box Squat (super wide stance)

After many sets of getting my hips loose I finally worked up to

205 x 3 (which was easy by this time)

Banded Hypers, Abs