UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, January 18, 2011
Bench
Posted by
Nick
at
8:06 PM
Bench-
95x20
135x10
225x2
250x10
Foam Press-
275x5,5,5,5,5
Chest Supported rows
5x10
Biceps, abs, rotator cuff,ect
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment