Elbows hurt like shit during this workout. It was probably worse than usual since I didn't eat at all before lifting. It's probably going to be 10x worse when shirt work starts.
Band-resisted deadlift (grays)
Tried a couple of sets at 185 but I couldn't set them up without the 100lb plates moving so I moved on.
2 comments:
Are you competing in Feb?
Are you a brontosaurus?
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