UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, January 14, 2011

Bench Assistance

Posted by Nick at 8:08 PM

Strict OHP-
barx10
95x10
150x5,5,5
150x11 @9

BW Dips-
5x10

Lat pulldowns
5x10

BicePZ

Labels: nick, OHP

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