Squat 1/10/2011

Squat

345 x 3
365 x 3
365 x 3
345 x 3
345 x 3

Wanted to do 385 but felt sluggish...

Pause Squat

275 x 3
295 x 3
295 x 3

Band Lightened Squats w/ Purples

365 x 5
385 x 5
385 x 5

Supersetted Calves and Foam Roller Transversus
3 sets each

PNF stretching