Snatch 72/2 82/2 92/1 x 2 97/1 102/1 (missed first, got second) 105/1 (missed twice)
Got 100% and went for a record (what I'm going for in 2 weeks) and missed, but it was close
Sn. Pull 105/2 x 3 107/2
Power clean + Push jerk 90/1+2 x 4
Back Squat 120/3 152/3 x 4
Seated good morning 60/3 70/3 80/3
Slight twinge in the lower left back on the last set. Feels fine now.
Overall good workout. Would've been nice to hit 102 on the first try, but I got it. I feel good about 105 since I'm pretty sore right now from the last 2 workouts. Last really heavy workout is Sunday then just tapering down for the next test day (9-27).
I definitely feel ready to take on the workout if I have a full day of rest. Working out every other day really makes me anxious. I already want to go back to the gym and I just got home. I guess that's why I tend to overtrain: the feeling of CNS recovery makes me anxious to lift again and so I just go and burn myself out.
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