Band-Lightened Conventional Deadlift:
Measured about 55 lbs off the bottom
Gear:
Belt
429 x 1
451 x 1
473 x FAIL (right above knees)
473 x 1
Must be tired. I wanted to take a crack at 495 on this setup, but no go.
Took off belt.
Olympic-Style Front Squats:
Worked up to 253 x 3
Good Mornings:
187, 3 x 8
Sucks that I was tired for deadlifts, but that's the way it goes sometimes.
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