UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Wednesday, September 17, 2008

Good Speed Deadlift/Squat Examples

Posted by Phil Russell at 8:44 PM

Hey, 500+ lbs is speed work, right?

Labels: deadlift

1 comment:

Jake Ceccarelli said...: Damn. Looks like his deadlifts have plenty of power.; September 17, 2008 at 10:44 PM

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