Training logs for the UCLA Powerlifting Team and Alumni
Your squat performance was good today. Looking back at your logs in the past month, you've definitely made a lot of improvement.How did the pause squats feel?
Thanks. The pause squats felt pretty good. I shot out of the hole pretty quickly on the first rep of each set, but by the last rep I slowed down significantly.
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2 comments:
Your squat performance was good today. Looking back at your logs in the past month, you've definitely made a lot of improvement.
How did the pause squats feel?
Thanks. The pause squats felt pretty good. I shot out of the hole pretty quickly on the first rep of each set, but by the last rep I slowed down significantly.
Post a Comment