Thursday, September 24, 2009

9-23

Power snatch 85,89,93,95-miss 80/2 @ 9,8,8,8,8, 82/2@8, 84/2 @ 9,9

Snatch 77/4@7, 80/4@8,8,8

Bench 215/5 @ 9,9,9,10

Back squat Singles at 152, 157 @9, too tired to do more.

Felt some major back fatigue after all those power snatches and snatches. Like I said, we'll see how squat training goes during this cycle.

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