Monday, September 28, 2009

9-28

Power snatch 91,93,95 - Broke power snatch record. Easy lift, but I was really psyched up.
86/2 - 9,8,8,1+miss

Snatch 86/1@8, 91/1 @ 9,8, miss
I decided to not worry about continuing after the misses because I was pretty fried from the heavy power snatches.

Bench 255/1, 265 - miss, 205/4 @ 7,7
The whole workout my right tricep hurt a lot, so I didn't bother doing more bench as it was only getting worse. It's fine now though.

Back squat 152/3@8, 157/3@8, 161/2 @ 10

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