Tuesday, November 9, 2010

So Cal Regionals Nov 2010

BW 72.5 kg

Squat
336
365 2 reds, no depth but an easy lift
365 had Kyle yell down until I hit depth and then up, was slower on the way down than the way up

Bench
236
255 2 reds, i lifted the weight but my butt came off the bench, I got good advice about feet positioning
255 no lift

Deadlift
374
402
424 PR, I sandbagged my deadlifting bout because because I was only 3/6 at this point, I still hit an OK PR

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