Monday, November 22, 2010

11/22

Squat:
135x8
185x6
225x4
275x2
315x2
325x2, 2 PR
185x10, 10, 10, 10, 13 (Terence called me out)

RDL:
185x10, 10, 10

And a couple sets of hypers and abs to finish. Lower back felt much better this time than last week.

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