Tuesday, November 23, 2010

Maxwell 11/23 Bench

Posted by Max at 11:04 PM
Bench 185, 200, 210 for 3 each
CG Bench 155x5, 165x5, 175x5 2 sets
Floor Press 175x5, 185x5, 195x5 2 sets
Pullups 9,8,7,7
PREACHER CURLS 55x8,65x8,70x5,70x4
Abs etc

Ate my oatmeal earlier, it definitely helped. PRs all around.

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