Reverse Grip Bench:
135x10
165x8
185x6
205x4
215x4
225x4
Bench:
185x6, 6, 6
Chins:
BWx4
25x4
45x4, 4, 4
Shrugs:
225x15
275x12
315x12
365x12
And played around a bit, doing 1-arm barbell curls.
One day, maybe my reverse gripping will lead me to this:
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