Saturday, November 13, 2010

Cleans

Posted by Ross at 7:28 PM
Lots of power cleans

95 x 3,3,3
135 x 3 x 8
185 x 3 x 2
185 x 1,1,1,1,1
135 x 3 hang clean

Form is sub-par so far. I need more practice.

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