UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Sunday, January 1, 2012
Deadlift 12/30/11
Posted by
Miran
at
10:22 AM
Deadlift:
235 x 3
Worked up to a medium triple after being off for a week.
Good mornings:
145 x 5 x 4
Learned to snatch, woo :)! Was too tired to set a max with weight but I look forward to practicing.
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