Bench 1/10/12

First shirt day. Holy crap, ow.

Bench (shirted):
75 x 3 (4 board)
75 x 3 (4, 4, 3 board, didn't hit the last board)
80 x 3 (4, 3, 3 board, can't remember how this set went)
95 x 3 (3, 2, 2 board)
100 x 3 (3, 3, 2 board, last one really solid)

I have the gnarliest/awesome-ist welts from the shirt. Pulling the bar down is really difficult but once it's down it pops back up like nothing...1 plate bench here I come :D

Incline Bench:
55 x 5 x 3
60 x 5

Chin-ups, skullcrushers