Weight Class: 181lbs
BW: 179lbs (no cutting weight this time!!!)
Squat
1st Attempt - 457.25lbs (Good lift; 1 red light for depth)
2nd Attempt - 479.5 lbs (Good lift, 3 white lights) PR
3rd Attepmt - 501.5lbs (The highlight of my day, 3 white lights) PR
Bench
1st Attempt - 259lbs (Good lift)
2nd Attempt - 275.5lbs (No lift; butt came off)
3rd Attempt - 275.5lbs (Good lift; 1 red light for the right butt cheek coming up)
Deadlift
1st Attempt - 479.5lbs (Good lift)
2nd Attempt - 518lbs (Good lift, grinder)
3rd Attempt - 529lbs (Good lift, ULTRA GRINDER!!!!)PR
Total - 1306
Couldn't be happier about my squat. I gave it everything I had and made sure to hit the hole hard to convince the judges. I've hit 495 in a suit before but I wasn't even close to hitting parallel. As for bench, well, I still have some work to do. Kind of pissed about it because I've hit 295 before. Oh well. I wanted to hit 540 for deadlift but I was too drained already. The 2nd attempt took it out of me. 529 is a 4lb PR. Overall, a great meet. It was cool having you guys there to support along with my girlfriend Rani and my brother and my friends that came out. The next step is breaking 1400 before nationals.
1 comment:
You had an awesome meet, nice job.
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