255 x 5
275 x 5
285 x 5 -PR, last two were grinders and high though
Band resisted squats (greens)
185 x 5
195 x 5, 5
Lunges
135 x 6
165 x 6, 6
First time doing these in a while. Already sore.
Finished with calves, foam roller transversus and some stretching,
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