UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, December 20, 2010

Squats

Posted by Nick at 8:34 PM

Squat -
135x8
225x8
295x3
315x8,8,14

Leg press
700x10,10,10

Banded hypertension
3xfail

Medicine ball abs
3x15

Labels: nick

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