Thursday, December 16, 2010

Deadlift

Posted by Vit at 10:30 PM
Stomach felt very bloated from eating a huge meal right before lifting.

Good mornings
225 x 5
245 x 5
255 x 5, 5

Stiff legs
275 x 8
285 x 8
305 x 8 (PR)

Finished with lying hamstrings and stretching.
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