UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, December 17, 2010

12/17/2010 Bench Assist

Posted by Kevin at 4:10 PM

Standing Press
4x5 at 90 lbs

Floor Press
4x8 at 95 lbs

Dips
4x14

Wide Grip Pull-Ups
4x7

Cable Rows
4x5 at 110 lbs

Labels: greene, Kevin, war face

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