Deadlift

SLDLs:
335 x 8
355 x 8
375 x 8 @ 8+

I think i just must have been a wimp last week, because things started feeling much better this week for deadlifting.

Low box squats:
11" box + aeromat; went high bar

225 x 5
275 x 5
295 x 5
315 x 5 @ 9

Again, much easier than last week, but still the same sort of inflexibility feeling at the bottom. I will need to continue working these in to stretch the adductors out and work on the bottom of the deadlift.

Finished with banded hypers (blues + greens) and foam roller transversus.