UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, December 28, 2010

Squat. Monday, 12/27/10.

Posted by Ben at 4:04 PM

Back Squats (belted)
225x1
225x1
225x1
205x2
225x2

Power Cleans 5x3
-> all at 135

Lunges 3x5
-> all at 125

Labels: back squat, ben, lunge, power clean

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