Thursday, December 9, 2010

Deadlift

Deadlift
135 x 7
185 x 5
245 x 3
315 x 5 shouldn't have done this
365 x 1
405 x 3 PR, going for 5 though

Good Morning
205 x 5 x 3 sets

Everything a little weak. Still not a bad workout.

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