Squat
Worked up to
225 x 5
245 x 5 Not hard
225 x 5 x 2 sets
Held off here, fucked around with my belt positioning/depth.
Band Lightened Squat purples
275 x 5
315 x 5
335 x 5 Felt pretty quick, though the belt was digging into my hip.
Then a speedy single with 225, unbanded.
Lunges
Bar x 16
65 x 10
95 x 10
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