10/1 Bench

Bench:
135x5
165x5
185x5
205x5
235x3

Seated Military:
95x8
115x8
135x8 PR
155x3

Chins:
10 @ BW
25x10
45x8 PR

Abs

Dont know what is up with my bench. It feels like my set-up is not what it used to be. Hopefully the pause benches will restore the lost vigor to my set-up.