UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Wednesday, October 13, 2010

Exercise Bike. Wednesday, 10/13/10.

Posted by Ben at 7:31 PM

**** WEIGH-IN: BODY WEIGHT @ 136 LBS AROUND 6PM BEFORE DINNER ****

Exercise Bike
5 min. warmup, 30 min. cardio, 5 min. cooldown

Labels: ben, cardio

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