UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, October 18, 2010
10.18.10--Squat
Posted by
Scott Salomon
at
8:32 PM
Showed up late because I had to eat dinner after getting out of class at 6. Kinda had to only do half of my workout.
Squat:
warmups
185x3
205x3
225x3
Box Squat:
185x3
165x3x2
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