Tuesday, October 5, 2010

Squat

10/4/10
Squat
first time suited
271
291
309 knees wrapped, hit depth
329 knees wrapped, straps up, hit parallel
I could tell the weight was heavy, but all the reps were easy, I probably didn't attempt enough weight

Pause Squat
185, 195, 195 x 3 @ 3 sec

Front Squat
135 x 5 x 3

3 comments:

Vit said...

Were you able to get the suit to fit properly? What size is it?

Greg said...

I got the suit on pretty well, I'm not sure exactly about size though.

Juggernaut, the said...

You hit parallel your first time in a suit?! We need some videos please.