UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, October 29, 2010

Speedy pulls

Posted by Nick at 12:01 AM

Banded Deadlifts w/ Greens
235+bandsx 3,3,3,3,3

Good mornings-
225x5,5,5

Shrugs
405x4x10

Abs

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