Tuesday, October 12, 2010

Squat

Posted by Greg at 2:27 AM
10/12/10
Squats
suited. no straps. A knee wraps.
305, 315, 345 x 5
just hitting parallel on the last reps

Band-Lightened Squats (green)
suited. no straps. no wraps.
405, 425, 455 x 3

Zercher Squats
185 x 5 x 3
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