UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, October 29, 2010
10.29.10--Bench
Posted by
Scott Salomon
at
5:31 PM
Had an hour in between work, so I decided to do a quick bench press workout.
Bench Press:
135x5
145x5x3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment