Tuesday, October 12, 2010

10/12 Bench

Bench:
135x8
165x8
185x8
205x5
225x5
235x5 (Equals PR)

Seated Military:
105x10
135x9+1 w/spot PR
155x3
115x10

Pushups:
20, 12, 12, 10 @ BW

Nice strong lifting today. Equaled a former PR with 235x5, and set a PR at 135 on the seated military. Shoulders are getting bigger too.

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