425 x 2+1fail
This happened approximately 15 minutes after Dave said "don't fail today." I definitely should have just done 405 or something. Wanted to do 425 because I did 415 last cycle. Pretty bad decision considering the meet is in 2 weeks.
Enough pouting. Good news is Misael hit 475x3:
Block pulls (right above knee cap)
419x 3
444 x 3, 3
Barbell shrugs
315 x 20
405 x 10, 10
Dumbbell rows
130 x 10, 10
Abs
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