UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, October 26, 2010

Squat-

Posted by Nick at 12:04 AM

Squat-
425x1(Opener) @8
462x1(2nd att) @ 9.5

Pause Box Squats-
365x3x3

Front squat-
225x5x3

Abs, Jumprope

Labels: back squat, nick

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