UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, August 31, 2012

Ryan Deadlift 8/31/12

Posted by Ryan at 8:30 PM

Deadlift-
385 x5
405 x5
425 x5

SSB-Band Resisted Low Box Squats-
135 x2
175 x2x2
155 x2x2

Stiff legs-
135 x5
185 x5
275 x5

Abs

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