UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Saturday, August 18, 2012

Ryan Bench Assist 8/18/12

Posted by Ryan at 5:38 PM

Close Grip Bench-
185 x5
195 x5
205 x5x3

Incline-
175 x5
165 x5
155 x5x2

SS

Cable rows

Cable Flys

GPP

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