Saturday, August 18, 2012

Luke 8-17-12 Deadlift

Posted by Luke at 3:27 PM
Deadlift
385 x 1
425 x 1 @ 8
455 x 1 @ 9
485 x 1 @ 10 PR.   previous best was 470 raw sumo, 475 raw conventional, and 480 equipped sumo

Stiffies
225 x 6
275 x 6
315 x 6
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