Front Squat:
95x3
135x3
185x3
195x3
205x3
215x3
225x1
235x1
245x1 @ 9
Squat:
255x3x2
265x3x2
275x3
Rear Delts + Abs
More meet prep stuff. I can tell that my body is starting to get a little more fatigued here and there - things like sleeping through Classics in the morning.
No comments:
Post a Comment