305 x 2 (Didn't know we were supposed to do two sets)
335 x 1 (Not too bad, just kind of slow)
Pause Squat:
265 x 3
275 x 3
275 x 3
Leg Press:
4 plates x 8
4 plates + Quarter x 8
5 plates x 8
5 plates + Quarter x 8
Box Jumps, Transversus Abs, PNF
Puked on my way back to the dorm.
1 comment:
LOL! Puking is just a cooldown for all your workouts now huh?
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