Tuesday, February 8, 2011

Week 6 Bench

Bench:
135x3
165x3
185x3
205x3
225x3
245x1, 1 @ 8, 8
260x1 @ 9.5 (this will be my second attempt)

Incline:
185x3x3

Push Press:
115x3
135x3, 3
145x3

Rows:
165x5
185x5
205x5
225x5

Bizeps

Bench is feeling strangely difficult, but there's not much I can do now other than rest up and gain a few more lbs. I'm weighting in at 233 pretty consistently, which gives me a 9lb window for the meet. Helloooooo bagels.

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