UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, February 21, 2011
Light Bench
Posted by
Vit
at
8:00 PM
Bench
135 x 10
145 x 10
155 x 10, 9
Pushdowns
3 light sets
Pullups
BW x 26 <---the only up-side of my weight loss
Incline curls
30s x 10, 10
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