Thursday, February 3, 2011

Week 5 Squat 2

Posted by Kyle at 8:40 PM
Squat:
135x3
185x3
225x3
255x3
275x1
315x1x2 (w/commands)
325x1x2 (w/commands) @ 8, 9

Deadlift:
3?? something x1
385x1
425x1 @ 8.5

Whole lotta Front Squats w/ 185

Hypers at Wooden
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